Wet weather and freezing temps make for bad road conditions !
Stay safe Yogis !
There is a 6:00am on Wednesday if you need to get your stretch on !
Monday – February 18th
we will be holding one class only
all evening classes are canceled
Don’t forget !
This Sunday !
Vegan Pot Luck
Theme: Dishes you Love
With heavy hearts we must tell you
of the passing of a member of our Yoga Family
Memorial Visitation will be held on Monday, February 11, 2019 from 2:00 – 4:00 & 7:00 – 9:00 P.M. in Hodder Farenga Funeral Home, 899 McLean Avenue, Yonkers, NY 10704.
Memorial Mass will be held on Tuesday, February 12, 2019 at 12:00 P.M. in St. Barnabas Church, Bronx, NY.
February is the New January
and our 11:00am is overflowing !
So, we are making the 9:00am a BASIC .
If you , like me will miss Warrior Flow (AAA) , come in at 8:30am for a quick band workout !
Our Sunday Supper Club
will be early this month due to a scheduling conflict
In honor of Valentine’s Day
the theme will be
“Foods You Love” .
Bring a Vegan and Gluten Free Dish or Beverage and compete for first prize –
One Free Class !
let us know if you need any suggestions
We see this squall outside , we are already here and class is going ahead !
There are a few spaces left in this amazing workshop ! For more info visit the
January is gone already !
Don’t give up on your wellness goals because you missed some imagery start point !
Take advantage of our New Student Special –
5 classes for $45
When you bring a new student that purchases the special you get the same amazing deal !
It’s a great time to bring that friend or family member that keeps telling you they want to try Yoga
Due to the unpredictable weather forecast ,
this concert has been moved to
Saturday , January 26th at 7:30 pm
New policy! We know that everyone’s schedule does not line up with ours and that sometimes there are legitimate reasons for being late to class . We always want you to come , even if you are late . That being said, arrivals during centering are disruptive to the both the other students and the teacher during this important quiet time ( no matter how quiet you think you are , we hear you ) . So if you are coming late ( even if you have texted me ) no one will be allowed in during centering. Adjust accordingly. Thanks for understanding 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼