ABOUT

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At the stretch we believe Yoga is for everybody .

 

We offer an array classes , with  Beginner Yoga such as  Chair Yoga  , Yin Yoga and Slow Flow to BASIC Vinyasa with inversions and arm balances and Yoga in the Park outdoors 

All classes are both in person and on Zoom.

  We are sure you can find something to suit your body !

 

5 thoughts on “ABOUT

  1. I love the phylosophy of the owners/teachers, yoga is for all, and all can certainly practice in this loving, wholesome environment, thank you both for creating this space to stretch ……

  2. The Stretch is by far the most unique yoga studio I have practiced at. After starting in 2016 and finding them on Instagram, I never went any place else! Their yoga teachings are traditional, however the extra effort Chrissy and David put into mixing up their practice every day, always leaves me curious and fulfilled on so many levels. It is a studio of a warmth, safety where I have truly met new “family.” I always feel inspired by their motivation, mindfulness and connection to spirit. Lastly, when I first arrived, I couldn’t/ wouldn’t do an invert of any kind out of fear and today I practice as many inverts as I am able and that progress for me makes me happy and committed to being stronger both physically and mentally.

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