Sound Bath this Sunday

Early Bird Pricing ends tomorrow

The special class will begin with brief discussion, mantra music/kirtan/chant. 

You will then lie down and listen to Jen’s unique blend of Sounds using an array of instruments that might include crystal bowls, pyramids, Himalayan singing bowls, various gongs, shruti box, vocal tones, and more. 

One of the key musical aspects of sound baths is the musical drone – a continual sound – tonal or rhythmic – that, when properly employed with therapeutic intention, can stimulate the parasympathetic nervous system which in turn allows the body to Rest, Digest, and Recover. 

The class will ultimately allow you to surrender into stillness, relaxation and pure consciousness.