- There is a 3% fee for all credit card purchases
- Cancellations less than 24 hours prior to a workshop will not be refunded
Friday , October 19th
is a state of conscious sleep.
This healing practice
creates deep relaxation
and release of tension
anxiety, chronic pain, and
We will explore breath techniques, gentle stretching asana and guided visualization.
We have moved the Cooking Class to Sunday , November 4th .
Come learn how to make some really delicious Vegan soups , appetizers, main courses and desserts. Bring an adult beverage and make a night of it and bring your Tupperware because there are always leftovers!
Dishes we will be working on 🎃
•Roasted Cauliflower Soup
•Crispy Cauliflower w/Lemon Tahini Sauce
•Sweet Potato Gravy
•3 Bean Chili •
•Sweet Potato Fritters
•Raspberry Lemon Chia Pudding
let us know if you have an food allergies.
YOU MUST PRE-REGISTER FOR THIS WORKSHOP
In this Workshop
Kat will teach us how to make these fun painted glasses
THERE WILL BE OTHER STYLES AND PATTERNS TO CHOOSE FROM TOO!
They make great gifts for the holidays !
( YOU MUST PRE-REGISTER FOR THIS WORKSHOP )