With heavy hearts we must tell you

of the passing of a member of our Yoga Family

 Regina Broetsky

Memorial Visitation will be held on Monday, February 11, 2019 from 2:00 – 4:00 & 7:00 – 9:00 P.M. in Hodder Farenga Funeral Home, 899 McLean Avenue, Yonkers, NY 10704.

Memorial Mass will be held on Tuesday, February 12, 2019 at 12:00 P.M. in St. Barnabas Church, Bronx, NY.



New BASIC on Sunday / Sunday Supper Club


February is the New January

and our 11:00am is overflowing !

So, we are making the 9:00am  a BASIC .

If you , like me will miss Warrior Flow  (AAA)  , come in at 8:30am for a quick band workout !



supper club


Our Sunday Supper Club

Vegan Potluck

will be early this month due to a scheduling conflict

In honor of Valentine’s Day

the theme will be

“Foods You Love” .

Bring a Vegan and Gluten Free Dish or Beverage and compete for first prize –

One Free Class !
let us know if you need any suggestions