CLASS DESCRIPTIONS AND FEES

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NO RESERVATIONS  ARE  NECESSARY 

DROP IN $18

5  CLASS CARD $80

*expires 30 days from first use

10 CLASS CARD $150 

*expires 60 days from first use

MONTHLY UNLIMITED $140

(30 DAYS FROM START DATE)

KID’S CLASSES $12

7 DAY CHALLENGE $80

FOR 7 CONSECUTIVE DAYS( 2 free classes) 

( if completed you receive a Stretch Yoga Key Chain

and your picture on our Blog and social media pages)

  • Class cards are non-refundable.
  • Non-medical extensions are subject to a $25 fee for a 2 month extension.

MOST CLASSES ARE 90 MINUTES

PRIVATE CLASSES ARE AVAILABLE

Text us at 914-906–8233 to schedule a private class

 

BASIC: (Vinyasa Flow)

Are you new to Yoga? Come to a Basic class to get a foundation in the most common poses.

LEVEL 1 – 2 : (Vinyasa Flow)

If you have some Yoga experience  or have been coming to our BASIC  classes for awhile  Level 1-2  is the nextstep. We  will work on slightly more advanced poses and breathing techniques . We will break down Sun Salutations , Chaturanga Dandasana and arm balances .

GENTLE YOGA: A well supported slow pace for a less intense ,relaxing , calming practice with gentle flowing movements and passive supported poses .Perfect for beginners and those who have injuries or other mobility limitations.

KID’S CLASS (Last Class June 29th then Summer break) 

A 50 minute class tailored to kids 

Yoga helps kids to:

Develop body awareness.
Learn how to use their bodies in a healthy way.
Manage stress through breathing, awareness, meditation and healthy movement.
Build concentration.
Increase their confidence and positive self-image.
Feel part of a healthy, non-competitive group.

3 thoughts on “CLASS DESCRIPTIONS AND FEES

  1. Good afternoon. Can you take a drop in class to check abilities. I am a newbie. What, if anything should I bring with me?

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