Before you step onto the mat, we want to ensure you have the most supportive experience possible. Booking your initial Discovery Call is the most important part of your journey at The Stretch. During this brief phone call, you will speak directly with one of our experienced instructors to discuss your current movement goals, any physical concerns or past injuries, and what you hope to achieve through your practice. This personal conversation allows us to get to know you by name and understand your unique needs before we even meet in person. Once we’ve found the perfect starting point together, your instructor will personally book you into the studio for your Free Intro Session, ensuring you arrive at your first class feeling confident, prepared, and truly seen.