(914) 906-8233
2233 Central Park Ave , Yonkers New York 10710
Free Yoga Class
March 8th at 4:30pm
All donations from the ALL LEVELS CLASS
will benefit CROSSED PAWS animal rescue
Vote for Us
vote by March 13th
We’re so honored to be nominated in the Best of Westchester Readers’ Poll!
If you love what we do and have felt the impact of our community, classes, and space, we would be so grateful for your vote.
It only takes a minute — and it truly means the world to us.
Thank you for supporting small, local business and helping us continue to grow right here in Westchester
Sound Healing
March 15th at 4:30pm
Begin with a guided meditation with a cup of ceremonial cacao from SAGE. A heart supportive plant medicine. Immerse yourself in the soothing sounds of sound bowls, gongs, chimes, drums, keyboard, handpan, and voices... Invite the heart to guide you on a journey of self-discovery and deep relaxation. An opportunity to rejuvenate your mind, body, and soul. Each Sound Journey will be different by including a mixture of breathing practices, meditations, journaling, energy work, gentle movement + more
Intro To Mindfulness
March 29th at 4:30pm
Details about the event.
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