(914) 906-8233
2233 Central Park Ave , Yonkers New York 10710
Sound Healing
July 12th at 4:30pm
Begin with a guided meditation with a cup of ceremonial cacao from SAGE. A heart supportive plant medicine. Immerse yourself in the soothing sounds of sound bowls, gongs, chimes, drums, keyboard, handpan, and voices... Invite the heart to guide you on a journey of self-discovery and deep relaxation. An opportunity to rejuvenate your mind, body, and soul. Each Sound Journey will be different by including a mixture of breathing practices, meditations, journaling, energy work, gentle movement + more
Plant-Based Cooking Club
Looking for a fun night out with great food and great company?
Join us for an interactive evening of plant-based cooking, learning, and tasting. Bring your favorite bottle of wine (there's a wine shop right next door) and enjoy a relaxed, social atmosphere while expanding your culinary skills.
Your evening includes:
• A five-course plant-based tasting menu
• Live cooking demonstrations with full instructions
• Plenty of opportunities to ask questions
• Recipes to take home
• Leftovers to enjoy later
Discover simple, delicious plant-based dishes that are easy to recreate at home and add to your regular meal rotation.
Come hungry, bring a friend, and leave with new recipes, new skills, and a full stomach!
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