Schedule is subject to change

always check the google calendar

on the schedule page

Namastaysafe

We could all use a little Yoga right now

Practice with us FREE

Tomorrow 6pm Slow Flow

If you cannot make it live

text us

for a downloadable recording

Stay Safe Yogis

we miss you

We miss you all so much !

We will be live streaming classes with Zoom , starting Friday 3/20 . Check out the schedule below .

So find yourself the perfect spot

( preferably with a wall space if you are going to do inversions ).

Get your props ready

( you can use books for blocks and pillows or blankets )

Find your favorite music

( you can follow our playlists on Spotify – we are Chrissy Mac)

Make sure you have a Savasana song .

Grab some essential oils , a scented candle crystals or anything that puts you in your Yoga zone .

Then follow the instructions on the

SCHEDULE PAGE 

The Governor has closed all gyms

so tonight will be our last classes for awhile .

We are working on some video options and will keep you posted .

Stay Safe

Sorry for any inconvenience .

We will let  you know when this class returns to the schedule .

We have blocks

available at the studio if you don’t have your own

 They are $10 a pair

Stay safe, Yogis

For more info and to register online visit

 THE WORKSHOP PAGE 

Sorry for the late notice , we are going back to our original Saturday Schedule .

There are 4 spots left ! Don’t miss out !

CLICK HERE FOR MORE INFO