July 4th Schedule , Restorative Workshop , Parking Lot Yoga

 

No class this Saturday July 4th – enjoy your weekend

4

restorative

Sometimes you’ve just got to slow everything right down.

When your life is racing full-speed ahead, so is your mind.

Restorative yoga helps provide that physical and mental balance

to prevent stress and anxiety,

through the use of props that allow you to hold poses longer,

giving you all the benefits of deep, passive stretching. Join us next Sunday for this healing practice using “props “ you have on your house 

To register visit the

WORKSHOP PAGE 

 

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We are going to have a class in our parking lot ( weather permitting) .

Space is limited ( we still have to measure to see how many we can safely fit)

if it works out we will keep it going

and and maybe add a Sunday evening ( when it is cooler) .

We will open up registration as soon as we get all the logistics figured out.
We miss your faces 🙏🏼

 

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