Starting this Wednesday , May 20th
We are adding Chair Yoga to our schedule
these classes are 45 minutes long and are great for seniors as well as those with knee and back injuries
May’s pose of the month is Star Gazer Pose –
a beautiful shape and a wonderful stretch !
Since we cannot take pictures of our yogis as usual
we need you to #showusyourstargazer
🌟 OPEN TO ALL 🌟
Tag us , email , text us , get us a picture of your Star Gazer .
At the end of the month we will pick a winner
to receive a Stretch T-Shirt or Tank ! 🙏🏼🙏🏼
