Schedule Change /Upcoming Workshops /New Classes

may schedule

We hope you all are well

As the weather gets nicer we are starting our weekend classes earlier so you can get outside for a while .

Saturday BASIC and Sunday BASIC PLUS will be  at 10 am  stating May 16th

New Class 

We have had a request for a CHAIR YOGA class

for our local seniors

on Wednesdays at 10:30am

We hope to have it running next week ( we will keep you updated )



We have three WORKSHOPS upcoming

and need your feedback for scheduling

We thought 5pm on Sunday might work

 please let us know .

The plan is  to have them up for registration in the coming week .

 Also let us know if there is a class/workshop you would like to see



This is a great time for people who have been nervous to come to the studio , to learn the basics from the privacy of their own home


You will need a Yoga Wheel for this one . If yours is at the studio , let us know when you want to pick it up . They can be found on Amazon and the most popular size is 12 inches .


We could all use a little escape from the tension and anxiety of our new reality . We will use props you can find in your house to relax into restorative poses that will ease pain and relax our bodies and minds


Thank you

all for your love and support

and we send it back to you and your families

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