We miss you all so much !
We will be live streaming classes with Zoom , starting Friday 3/20 . Check out the schedule below .
So find yourself the perfect spot
( preferably with a wall space if you are going to do inversions ).
Get your props ready
( you can use books for blocks and pillows or blankets )
Find your favorite music
( you can follow our playlists on Spotify – we are Chrissy Mac)
Make sure you have a Savasana song .
Grab some essential oils , a scented candle crystals or anything that puts you in your Yoga zone .
Then follow the instructions on the