February is the New January
and our 11:00am is overflowing !
So, we are making the 9:00am a BASIC .
If you , like me will miss Warrior Flow (AAA) , come in at 8:30am for a quick band workout !
Our Sunday Supper Club
will be early this month due to a scheduling conflict
In honor of Valentine’s Day
the theme will be
“Foods You Love” .
Bring a Vegan and Gluten Free Dish or Beverage and compete for first prize –
One Free Class !
let us know if you need any suggestions