Sorry for any inconvenience
Still time to take advantage of our
For more info check out the see the Specials Page
This one fills up fast!
to register go to the
Friday , October 19th
is a state of conscious sleep.
This healing practice
creates deep relaxation
and release of tension
anxiety, chronic pain, and
We will explore breath techniques, gentle stretching asana and guided visualization.
To register visit the
Our Vegan Pot Luck is back !
Sunday , September 30th at 6pm
Caity won our first prize and gets to pick the theme:
– foods that start with S!
( Soup , Salad , Sammies , Spicy ,Saucy , Sizzling … use your imagination)
So bring a Vegan (Gluten-Free Please) dish or beverage
and compete for first prize
One free class and your name on our Chef’s Trophy !
Let us know if you need any suggestions !