There will be no kids class

 tomorrow

July 28th

and then not until 

 we are back in September

with 2 age groups 

5-7 years old

and

8-10 years old 

Times to be determined 

See you in September !

 

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Candice’s Thursday Slow Flow

is suspended for August

and will start up again

the first week of

September 

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WORKSHOPS

 

In this workshop

Christina

is going to teach us

proper form and technique

to enhance our

handstands, forearm stands

( and more)

taking them new levels!

Pre-registrations required for this workshop

 

To register visit the

WORKSHOP PAGE 

 

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🌸 Prenatal Yoga 🌸Workshop

With Carli

In this workshop you will discuss the benefits of Yoga for pregnancy , labor , delivery and postnatal .

Followed by a full 75 minute prenatal class.

Learn how to comfortably and safely adapt your regular practice for all stages of your pregnancy . **No Yoga experience necessary**

To Register visit the

WORKSHOP PAGE 

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Since so many of people will be

away over the next couple of weeks

we will be postponing

the Supper Club

until September .

Extra time to come up with a winning recipe .

Enjoy the rest of your Summer !