August Schedule Changes and Workshops/ Supper Club Postponed

summer kids

There will be no kids class


July 28th

and then not until 

 we are back in September

with 2 age groups 

5-7 years old


8-10 years old 

Times to be determined 

See you in September !


___________________________________________________________________________________________________slow flow

Candice’s Thursday Slow Flow

is suspended for August

and will start up again

the first week of






In this workshop


is going to teach us

proper form and technique

to enhance our

handstands, forearm stands

( and more)

taking them new levels!

Pre-registrations required for this workshop


To register visit the



____________________________________________________________________________________________________august prenatal


🌸 Prenatal Yoga 🌸Workshop

With Carli

In this workshop you will discuss the benefits of Yoga for pregnancy , labor , delivery and postnatal .

Followed by a full 75 minute prenatal class.

Learn how to comfortably and safely adapt your regular practice for all stages of your pregnancy . **No Yoga experience necessary**

To Register visit the





Since so many of people will be

away over the next couple of weeks

we will be postponing

the Supper Club

until September .

Extra time to come up with a winning recipe .

Enjoy the rest of your Summer !

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