If you have not been to the studio in 6 months
you are eligible for the
New Student Special !
Current students ,
if you bring in a new student
who buys the special
eligible for this special as well !!!
Prenatal Workshop with Carli
In this workshop we will discuss the benefits of Yoga during pregnancy, labor, delivery and postnatal .
Followed by a full 75 minute Prenatal Class
Learn how to comfortably and safely adapt your practice for all stages of pregnancy
No Yoga experience is necessary
To register online visit the
is a state of conscious sleep.
This healing practice
creates deep relaxation
and release of tension
anxiety, chronic pain, and
We will explore breath techniques, gentle stretching asana and guided visualization.
to sign up online visit the