This Weekend’s Workshops /Little Kids Class Canceled / New Student Special

cancelled-class

We will be taking the younger kid’s class off the schedule for now .

Sorry for any inconvenience .

The 8 to 12 class will still be running on Saturdays at 3pm

 

Saturday , 2pm 4-7 year olds KIDS CLASS CANCELED

 

___________________________________________________________________________________________________

THIS FRIDAY

restorative Feb

You must pre-register for this workshop

 

CLICK HERE TO REGISTER FOR RESTORATIVE 

______________________________________________THIS SUNDAY starts our

FUNDAMENTAL SERIES !

In week one

learn the poses and breathing techniques from the foundation up .

We will show how to modify with props for your unique abilities and  practice.

Week two

we connect the poses together

with the breath

and take you through a typical class

with plenty of time to stop and discuss and ask as many questions as you need .

basic workshop

 

CLICK TO REGISTER FOR FUNDAMENTALS 

__________________________________________________________________________________________________

Don’t forget , you are eligible for the

NEW STUDENT SPECIAL

if you haven’t been to class in

6 months or more !

If you bring in a new student who buys the special you will recieve

a free class or $16 off  your next package !

NSS


Our AAA CLass  ( Abs,  Arms and Asana ) perfect way to jump start you 2018 fitness goals !

This class is a fusion of

Yoga and Barre and fitness Boot Camp ! Come join the fun !

_____________________________________________________________________________________________________

 

Our next cooking class is coming up ! We will be demonstrating (and eating) Healthy Foods !

Breakfast , Lunch , Dinner , healthy snacks and desserts !

for more info visit the Workshop Page

cooking

 

 

CLICK TO REGISTER FOR HEALTHY COOKING

______________________________________________________________________________________________

supperclub

The Next

SUNDAY SUPPER CLUB

will be on Sunday , February 25th – theme to be announced !

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