We will be taking the younger kid’s class off the schedule for now .
Sorry for any inconvenience .
The 8 to 12 class will still be running on Saturdays at 3pm
Saturday , 2pm 4-7 year olds KIDS CLASS CANCELED
You must pre-register for this workshop
______________________________________________THIS SUNDAY starts our
FUNDAMENTAL SERIES !
In week one
learn the poses and breathing techniques from the foundation up .
We will show how to modify with props for your unique abilities and practice.
we connect the poses together
with the breath
and take you through a typical class
with plenty of time to stop and discuss and ask as many questions as you need .
Don’t forget , you are eligible for the
NEW STUDENT SPECIAL
if you haven’t been to class in
6 months or more !
If you bring in a new student who buys the special you will recieve
a free class or $16 off your next package !
Our AAA CLass ( Abs, Arms and Asana ) perfect way to jump start you 2018 fitness goals !
This class is a fusion of
Yoga and Barre and fitness Boot Camp ! Come join the fun !
Our next cooking class is coming up ! We will be demonstrating (and eating) Healthy Foods !
Breakfast , Lunch , Dinner , healthy snacks and desserts !
for more info visit the Workshop Page