New Classes and Workshop / Class Cancellations/ Fall Specials/ Supper Club

Slow flow

4:00 pm class is back ,

with Candice

a gentler approach to Vinyasa !



We have added another AAA class

to the schedule

( by popular demand) 

This class is a fusion of

Barre and good old fashion calisthenics within a full

BASIC Vinyasa flow Yoga class .



Carli will be away this week .

The following classes will be canceled:


9/16 Saturday  All Kid’s Classes CANCELLED


9/20 Wednesday 6:00 am BASIC EXPRESS CANCELLED 

Sorry for any inconvenience



Fall back into fitness

 take advantage of one of

 our seasonal specials 


3 Month Unlimited $370*

( $50 savings over our regular monthly unlimited  rate) 

1 Year Unlimited

( more than $200 off our regular monthly unlimited rate )

For more info and to buy online visit the





Our next Supper Club will be held on

Sunday , September 24th

at 6:00 pm

Theme: Fall Foods

Come share food with our Yoga family at our monthly Vegan Pot Luck

Bring a Vegan ( Gluten-Free suggested) dish or beverage and compete for first prize , one free class and your name on our chef’s trophy !

Let us know if you need any suggestions !




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