Meditation Workshop / Vacation Schedule / Cooking Class / August New Student Special / Pot Luck


This Friday !

There are a few spots left

Studies show

that meditation

can make us healthier ,

happier and more successful

Join us for the ultimate relaxation





Vacation Schedule


We will be taking a few days off in September

Mark your calendars .

We will be closed

Labor Day Weekend 

Saturday 9/2 ( no kids classes )  

and Sunday 9/3 

There will be one class on

Monday , September 4th 12:00pm BASIC 


We will remain open

on the following weekends


all scheduled

Kids Classes and Workshops

will be running .


fall cooking


September 10th

 5:00 – 7:00 pm

Vegan Cooking Workshop

Theme: Fall Foods

With Chrissy McSweeney

Chrissy is a graduate of The Natural Gourmet Institute’s  Plant Based Chef’s Training Program


We will learn to Veganize traditional Fall foods

( with Gluten Free Options )

Some dishes we will be making :

Chick Pea Pot PiePotato Latkes with Gingered Apple SauceCream of Parsnip Soup Mushroom StroganoffSweet Potato SouffleApple Crisp and Chocolate Chip Cookies

For more info and to register online

visit the



aug sp

Our New Student* Special

is still running .

New Students * can purchase

a 5 Class Card** for $45 

Current students 

If you bring in a New Student*

who buys the special ,

you will receive a free class

or $15 off any class card or package .


*New Students who have never been to the studio before

**5 Class Cards expire 30 days after first use _________________________________________________________________________________________________________



Due to

Labor Day Weekend

we will not be holding

Supper Club

in August

See you in September

Enjoy the rest of your Summer !

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