August Special /Candlelight Restorative /Upcoming Workshops

 

aug sp

August Special 

 

Bring a friend to Yoga !

if you bring in a new student who buys the special

you will get one free class or 10% off any package

(excluding 6 month and One Year Unlimited packages )

5 class cards expire 30 days from first use

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These packages are always available !

class cards

______________________________________________________________________________________________________august restorative

 

This Friday ! Still a few spots left .

Candlelight Restorative Workshop

with Siobhan

Friday , August 4th

7:15pm – 9:15pm

$20

 

Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga

experience is needed.

Pre-regestration is required

To Register go to our 

WORKSHOP PAGE 

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nidra

Studies show

that meditation can make us

healthier , happier and more successful!

Join us for the ultimate relaxation

~ Yoga Sleep

To register online visit the

WORKSHOP PAGE

_________________________________________________________________________________________________save the date

Our next

Vegan Cooking Workshop will be on Sunday , September 10th

 Theme ~ Fall Foods !

Menu to follow

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