Candlelight Restorative Workshop

with Siobhan

Friday , August 4th

7:15pm – 9:15pm

$20

Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga

experience is needed.

Pre-regestration is required

Sign up early , this one fills up fast !

to register visit

 WORKSHOP PAGE 

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Supper Club

( Vegan Pot Luck )

This Sunday , July 30th 

6:00pm 

Theme : Summer Foods  

Bring a Vegan dish or beverage and compete for first prize ! ( one free class and your name on our Chef’s Trophy ) 

Let us know if you need any suggestions 

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You may have missed our

Summer Special ,

but these deals are always available !

For more information and to purchase on line visit the 

PACKAGES AND SPECIALS PAGE 

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