Candlelight Restorative Workshop
Friday , August 4th
7:15pm – 9:15pm
Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga
experience is needed.
Pre-regestration is required
Sign up early , this one fills up fast !
to register visit
( Vegan Pot Luck )
This Sunday , July 30th
Theme : Summer Foods
Bring a Vegan dish or beverage and compete for first prize ! ( one free class and your name on our Chef’s Trophy )
Let us know if you need any suggestions
You may have missed our
Summer Special ,
but these deals are always available !
For more information and to purchase on line visit the