Last Chance for March Special/Kid’s Classes /Upcoming Workshops / Community Class

march

Goodbye March

 

Last chance to take advantage of March’s special deals .

6 Months Unlimited Classes $700*

More then 15% off a monthly membership!

1 Year Unlimited Classes $1300*

More that 20% off a monthly membership !

For more information and to purchase online vist our MARCH SPECIALS PAGE 

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kids-yoga

Kid’s Classes

Every Saturday 

3:oo pm ages 4-7

4:00pm ages 8 – 12

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Upcoming Workshops

 

Workshops

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This Sunday 

prenatal april 2

 

Prenatal Yoga Workshop

With Carli

Sunday , April 2nd

1-3 pm

$25

In this workshop you will discuss the benefits of Yoga for pregnancy , labor , delivery and postnatal .

Followed by a full 75 minute prenatal class.

Learn how to adapt your regular practice for your pregnancy .

**No Yoga experience necessary**

To sign up online vist our

WORKSHOP PAGE 

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restoreaative april 7

 

Candlelight Restorative Workshop

with Siobhan

Friday , April 7th

7:15pm – 9:15pm

$20

Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone, no prior yoga

experience is needed.

Pre-regestration is required

To sign up online visit our

WORKSHOP PAGE 

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Cooking Class

Sunday April 23rd

5:00 – 7:00 pm

Vegan French

With Chrissy McSweeney

(Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program )

$50

We will learn to create

Veganized French 

comfort foods

( with Gluten Free Options )

Some dishes we will be making :

French Onion SoupPate´QuicheOyster Mushroom Scallops – Mushroom BourguignonCassouletPot de crème

 

For mor info or to sign up online visit our

WORKSHOP PAGE

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oh-yeah-its-free-400x220

 

Laura will be teaching the Community Class this

Sunday 

April 2nd 

5:00pm – 6:30 pm 

 

 

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