Snow Day 2/Prenatal Workshop /Vegan Supper Club

snow-heart-hands.jpg

We have been to the studio to evaluate the parking situation.

Unfortunately there has been no plowing and very few people have moved their cars (probably because there was no school today ) .

So due to the fact that there is absolutely no parking we are going to cancel tonight’s classes and hope that the situation is better tomorrow .

Take the night off !

Those who are doing challenges enjoy the break !

See you on Thursday .

 

Wednesday , March 15th all evening classes CANCELED

 

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This Sunday

benefits-of-prenatal-yoga

 

Prenatal Yoga Workshop

With Carli

Sunday , March 19th

1-3 pm

$25

In this workshop you will discuss the benefits of Yoga for pregnancy , labor , delivery and postnatal .

Followed by a full 75 minute prenatal class.

Learn how to adapt your regular practice for your pregnancy .

**No Yoga experience necessary**

To sign up visit our

WORKSHOP PAGE

 

 

 

supper-club-logo

 

Join us this for our monthly

Sunday Supper Club

 Vegan Pot Luck

March 19th at 6:00pm 

Theme : America ( pretty much anything )

Bring a Vegan dish or beverage and compete for first prize , one free class and your name on our Chef’s Trophy .

It’s the best restaurant in town !

____________________________________________________________________

Next Sunday

asian

 

Cooking Class

Sunday March 26th 5:00 – 7:00 pm

Vegan Asian

With Chrissy McSweeney

(Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program )

$50

We will learn to create

Veganized Asian

comfort foods

( with Gluten Free Options )

Some dishes we will be making :

Miso soupSumer RollsThai Red Curry –Bok Choy and Japanese EggplantStir FrySticky Rice with Mango

Also learn how to cook Tofu

For more info and to sign up on line head over to our WORKSHOP PAGE 

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