March Specials
6 Months Unlimited Classes $700
More then 15% off a monthly membership!
1 Year Unlimited Classes $1300
More that 20% off a monthly membership !
For more info and to purchase online
Visit our
March Specials
Kid’s Classes
Starting in March
our kid’s program moves to
Saturday
3:oo pm ages 4-7
4:00pm ages 8 – 12
Upcoming Workshops
2 spaces left for this Friday !
Candlelight Restorative Workshop
with Siobhan
Friday , March 3rd
7:15pm – 9:15pm
$20
Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga experience is needed.
To sign up visit our WORKSHOP PAGE
Prenatal Yoga Workshop
With Carli
Sunday , March 19th
1-3 pm
$25
In this workshop you will discuss the benefits of Yoga for pregnancy , labor , delivery and postnatal .
Followed by a full 75 minute prenatal class.
Learn how to adapt your regular practice for your pregnancy .
**No Yoga experience necessary**
To sign up visit our WORKSHOP PAGE
Cooking Class
Sunday March 26th
5:00 – 7:00 pm
Vegan Asian
With Chrissy McSweeney
(Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program )
$50
We will learn to create
Veganized Asian
comfort foods
( with Gluten Free Options )
Some dishes we will be making :
Miso soup – Sumer Rolls –Thai Red Curry –Bok Choy and Japanese Eggplant – Stir Fry – Sticky Rice with Mango
Also learn how to cook Tofu
For more info and to sign up on line visit the WORKSHOP PAGE
This Sunday
March 5th at 5:00pm
Carli
will be holding the monthly
community class