WEATHER ALERT / UPCOMING WORKSHOPS /FEBRUARY SPECIAL

weather-alert1

 

They are calling for snow all day Thursday (2/9) . If it does snow the studio will be closed and we will send out a cancellation notice .

You might want to get to class tonight … just saying

Stay safe Yogis


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Cooking Class

Sunday February 19th 5:00 – 7:00 pm

Vegan Mexican

With Chrissy McSweeney

Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program 

$50

We will learn to create

Veganized Mexican

comfort foods

( with Gluten Free Options )

Some dishes we will be making :

Tortilla soup – Aztec Salad –Lentil Tacos –Tofu Cilantro Sour Cream –Chili –Jackfruit Burritos –Arroz con Leche

For more info and to register online vist our

WORKSHOP PAGE


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Candlelight Restorative Workshop

with Siobhan

Friday , March 3rd

7:15pm – 9:15pm

$20

Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga experience is needed.

Pre-regestration is required.

Sign up soon ! This workshop always fills up quickly .

To register online visit our

WORKSHOP PAGE  


feb-new-january

January just seemed to slip away ,

February is a second chance at that new start !

Here is a little incentive ,

Bring a BRAND NEW student to the studio

and you and your friend can purchase a

5 class card* for $30 each

(that’s more than half off)

*5 class card expires 30 days from first use

must be purchased at the studio

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