They are calling for snow all day Thursday (2/9) . If it does snow the studio will be closed and we will send out a cancellation notice .
You might want to get to class tonight … just saying
Stay safe Yogis
Sunday February 19th 5:00 – 7:00 pm
With Chrissy McSweeney
Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program
We will learn to create
( with Gluten Free Options )
Some dishes we will be making :
Tortilla soup – Aztec Salad –Lentil Tacos –Tofu Cilantro Sour Cream –Chili –Jackfruit Burritos –Arroz con Leche
For more info and to register online vist our
Candlelight Restorative Workshop
Friday , March 3rd
7:15pm – 9:15pm
Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga experience is needed.
Pre-regestration is required.
Sign up soon ! This workshop always fills up quickly .
To register online visit our