Restorative Workshop / Vegan Cooking Class /Pot Luck/Community Class /January Specials


Candlelight Restorative Workshop

with Siobhan

Friday , February 3rd

7:15pm – 9:15pm


Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga experience is needed.

Pre-regestration is required

The register visit our Workshop Page 



Cooking Class

Sunday February 19th 5:00 – 7:00 pm

Vegan Mexican

With Chrissy McSweeney

(Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program )


We will learn to create Veganized Mexican comfort foods

( with Gluten Free Options ) 

Some dishesh we will be making :

Tortilla soup – Aztec Salad –Lentil Tacos –Tofu Cilantro Sour Cream –Chili –Tamales –Arroz con Leche

Pre-registration is required 

to Register visit our

Workshop Page 


Vegan Pot Luck

This Sunday January 29th


Theme : Italian 

Bring a Vegan ( Gluten Free Optional ) dish or beverage and compete for first prize ! One free class , and your name on our chef’s trophy !

Let us know if you need any suggestions 



Last week to grab our January specials 


50 CLASS CARD $500 


To buy online visit our

January Specials Page 



Sunday , February 5th


Community Class with Carli and Laura

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