Candlelight Restorative Workshop
with Siobhan
Friday , February 3rd
7:15pm – 9:15pm
$20
Come discover the wonder of restorative yoga. In this gentle session you will use a variety of props to bask in supportive, relaxing poses which enable our bodies and minds to heal, restore and find balance. This a great way to center oneself: physically, emotionally, and mentally. Along the way we will also explore breathing & relaxation techniques. This workshop is for everyone; no prior yoga experience is needed.
Pre-regestration is required
The register visit our Workshop Page
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Cooking Class
Sunday February 19th 5:00 – 7:00 pm
Vegan Mexican
With Chrissy McSweeney
(Chrissy is a graduate of The Natural Gourmet Institute’s Plant Based Chef’s Training Program )
$50
We will learn to create Veganized Mexican comfort foods
( with Gluten Free Options )
Some dishesh we will be making :
Tortilla soup – Aztec Salad –Lentil Tacos –Tofu Cilantro Sour Cream –Chili –Tamales –Arroz con Leche
Pre-registration is required
to Register visit our
Workshop Page
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Vegan Pot Luck
This Sunday January 29th
6:00pm
Theme : Italian
Bring a Vegan ( Gluten Free Optional ) dish or beverage and compete for first prize ! One free class , and your name on our chef’s trophy !
Let us know if you need any suggestions
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Last week to grab our January specials
50 CLASS CARD $500
3 MONTHS UNLIMITED $375
To buy online visit our
January Specials Page
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