Sunday, July 31st
We (and quite a few of the students ) have recently acquired Yoga Wheels.
We have put together a workshop that we will hold every month to learn how to use them for back bends and inversions and all the fun things this new prop brings to our practice !
If you already have a wheel , bring it along .
If you need to buy a wheel you can get them on Amazon.
Below are the links for 10 inch and 12 inch inch wheels
if you are tall or have a long torso you may want a 12inch wheel but it really is a matter of preference .
We have a 10 inch in the studio if you want to try it for size
You can now sign up and pay online on our WORKSHOP page