UPCOMING WORKSHOPS /PRENATAL/MEDITATION/KIDS

 

meditation-going-beyond-logic

ONE LIGHT HEALING TOUCH MEDITATION WORKSHOP

with Ryan Linehan

 

 Saturday June 4th  4:00pm to 5:00pm
$12

 

Energy healing for the Body , Mind and Soul

Join us for an Enhanced Meditation and Healing Class
Learn or Deepen your meditation skills
Experience OLHT‘s powerful Six Position Movement Meditation and Chanting for self healing and inner peace
Hundreds of studies have demonstrated the benefits of meditation , including :
improvement in concentration,
increased white blood cell activity and overall health,
the reduction of chronic pain, depression and stress hormone.

Instructor: Ryan Linehan is an OLHT Practitioner who has been working with energy healing since 2007 and is a graduate of the One Light Healing Touch Basic and Master’s trainings as well as the Theta-Healing Basic training. Ryan began learning about alternative medicine , energy healing and meditation in 2003 to improve his own health and wellbeing . he is currently working towards a Doctorate of Physical Therapy degree from Hunter College

 

 

kidsYoga-e1427416648967

Kids and Family Classes

We have added 2 more classes to this workshop series

 including another Family Class

$10

 

Saturday June 4th

  • 3:00pm – 3:45pm AGES 4 – 6  ( just added )

Sunday June 5th
▪ 1:00pm – 1:45pm  AGES 7-8
▪ 2:15pm – 3:00pm  AGES  9-10

Saturday June 25th 

  • 3:00pm – 4:00pm Family Class – All ages practice together

    (just added )

Sunday June 26th

▪ 1:00pm -2:00pm Family Class  all ages practice together

 

 

prenatal_yoga

The Dos and Don’ts of Practicing Pregnant

Saturday  June 25th  4:30 to 6:00pm

$16

Ashling Linehan will be leading this workshop , showing  expectant Yoginis how to practice safely even in advanced level classes and then guiding them through a class so that they can ask any questions that may arise .

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