UPCOMING WORKSHOPS /POT LUCK/MAT STORAGE

 

ONE LIGHT HEALING TOUCH

MEDITATION WORKSHOP

with RYAN LINEHAN

SATURDAY , APRIL 23rd

3-4 pm

$12

ENERGY HEALING  FOR THE BODY MIND AND SOUL

Join us for an Enhanced Meditation and Healing Class

  • Learn to deepen your meditation skills
  • Experience OLHT’s powerful Six Position Movement Meditation
  • Practice chanting for self healing and inner peace

Hundreds of studies have demonstrated the benefits of meditation , including :

  • Improvement in concentration
  • Increased white blood cell activity and overall health
  • Reduction in chronic pain , depression and stress hormones

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Ryan Linehan

is an OLHT Practitioner who has been working with energy healing since 2007 and is a graduate of the One Touch Healing Light Basic and Master’s training , as well as the Theta Healing Basic Training . Ryan Began learning about alternative medicine , energy healing and meditation in 2003 to improve his own health and well being . He is currently working toward a Doctorate of Physical Therapy Degree from Hunter Collage .

 

  kids-yoga-children

 

We are so excited to be offering

Kid’s Workshops in May and June

They will be led by Ashling Linehan and divided into groups according to age

and there will be one for the whole family , adults and kids of all ages practicing together

($10 for kids and $12 for adults )

 

Sunday May 8th 

  • 1:00pm – 1:45pm  AGES 4-6 
  • 2:15PM – 3:00pm AGES 7 – 8

Sunday May 22nd

  • 1:00pm – 1:45pm AGES 9 – 10 
  • 2:15pm – 3:00pm AGES 4-6

Sunday June 5th

  • 1:00pm – 1:45pm AGES 7-8
  • 2:15pm – 3:00pm AGES  9-10

Sunday June 26th

  • 1:00pm -2:00pm Family Class ( all ages practice together with parents)

 

VEGAN POT LUCK

Our next Vegan Pot Luck will be on

Sunday , April 24th at 7:00pm

The theme is American !

Bring a Vegan ( Gluten Free optional ) dish or beverage and compete for 1st Prize !!!

One free class

Let us know if you need any suggestions

MAT STORAGE

We have been letting people store their mats at the studio and we wish we could continue doing so , but there are now too many and it is becoming a problem . Unfortunately we are going to have to ask those who have a mat here to take them home .

Thank you in advance

Namaste

 

 

 

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