Now that the holidays are over , the Potluck is back on.
Vegan Potluck
SUNDAY (1/31) 6:00pm
THEME : SOUTHERN
Bring a Vegan dish or beverage and compete for first prize, one free class and your name on the chef’s trophy ( plus bragging rights for one month)
if you need any suggestions let us know
February Schedule
( STARTING FEBRUARY 1st)
WEDNESDAY MORNING 6:00am BASIC EXPRESS is CANCELLED
(until further notice)
NEW CLASS
SUNDAY EVENING 5:00pm WEEKEND WIND DOWN (BASIC /RESTORATIVE )
WITH MICHELE
this is a slow flow class that ends with a few restorative poses , a perfect way to finish the weekend
Namaste