Sunday Potluck/February Schedule/New Class

zen-snow

 

Now that the holidays are over , the Potluck is back on.

Vegan Potluck

SUNDAY (1/31) 6:00pm

THEME : SOUTHERN

Bring a Vegan dish or beverage and compete for first prize, one free class and your name on the chef’s trophy ( plus bragging rights for one month)

if you need any suggestions let us know

February Schedule

( STARTING FEBRUARY 1st)

WEDNESDAY MORNING 6:00am BASIC EXPRESS is CANCELLED

(until further notice)

NEW CLASS

SUNDAY EVENING 5:00pm WEEKEND WIND DOWN (BASIC /RESTORATIVE )

WITH MICHELE

 

this is a slow flow class that ends with a few restorative poses , a perfect way to finish the weekend

Namaste

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