Michelle completed her 7 Day Challenge on Thursday morning and she finished strong. Not only was she able to come into Full Wheel , but she also managed a beautiful Headstand ! Way to finish Michelle !

February Schedule 

There are a few changes to the schedule starting February 1st

The online Schedule (page) is alway current

Monday :

11:00 am OPEN LEVEL with Diane will now start at 10:00 am 

4:15pm Class is now BASIC with David

Wednesday :

11:00am OPEN LEVEL with Diane class will now start at 10:00am

3:15pm  OPEN LEVEL with Chrissy has been CANCELED

Thursday:

10:30 BASIC with Chrissy will now start at 9:30 am

Friday :

New  (Starting february 20th)

7:00pm OPEN LEVEL COMMUNITY CLASS with Michelle and Siobhan

This is a donation based class

Namaste